Discover true freedom + joy.

Emotions coaching for women ready to heal.

What we don’t feel, we don’t heal.

Tired of feeling like an emotional mess? Let’s talk.

Hi, I’m Emme…

My name is pronounced “M.” Nice to meet you!

In 2018, my life came to a screeching halt. I couldn’t sleep. I could barely eat. I had crippling anxiety, depression and imposter syndrome like I never knew was possible.

A typically confident and capable person, I found myself  questioning everything. Burnout and overwhelm were my constants.

But I'm a recovering quitter and I was determined to figure out how I could heal.

I'm proud to say that now I walk in a peace like I've never known before. And it all started with giving myself permission to feel.

Let’s Chat

15
Minutes

DISCOVERY CALL

Interested in working with me? Book a FREE 15-minute call and let's chat to see how I can help you harness the power of your emotions.

60
Minutes

QUICK WINS 1:1 COACHING CALL

A 1-hour call to talk through your current emotional state. Walk away with personalized strategies for making space for your emotions.

Why wait?

sonder

NOUN

the feeling one has on realizing that every other individual one sees has a life as full and real as one’s own, in which they are the central character and others, including oneself, have secondary or insignificant roles:

In a state of sonder, each of us is at once a hero, a supporting cast member, and an extra in overlapping stories.

Source: Dictionary.com

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